Frequently Asked Questions
View all FAQs-
What types of trauma can be addressed in therapy?
Trauma therapy can help with various types of trauma, including childhood abuse, accidents, military combat, natural disasters, and more.
-
Will our therapist take sides during conflicts?
No, our therapists are trained to be neutral and objective. They focus on helping both partners understand each other's perspectives and work towards resolution.
-
What if one partner is hesitant about attending therapy?
It's common for one partner to be more open to therapy than the other. We encourage both partners to attend, as it can help create a stronger foundation for understanding and connection.
-
What is the difference between individual therapy and group therapy?
Individual therapy involves one-on-one sessions focused on personal issues, while group therapy involves multiple participants discussing common challenges together, providing support and shared experiences.
-
How long does the counselling process usually take?
The duration of the counselling process can vary based on individual needs and circumstances. Typically, clients may engage in therapy for several weeks to months, depending on their goals.